My name is “Take” and I am the operator of “Practice of Sauna Activity”.
I am a Japanese university senior, but my friend taught me about sauna when I was a freshman, and now I am completely addicted to sauna. I even submitted my graduation thesis on sauna, and I am now planning to join a famous sauna facility as a new graduate!
There are two purposes for me to run this site.
First, I want to share the appeal of saunas with as many people as possible. I want to increase the number of people who feel something “good” or “changed” by sauna, even if it is not to that extent.
I write my blog in English because I believe that sauna is good not only for Japanese people but also for people in other countries, and I would like to spread the goodness of sauna to the rest of the world.
Secondly, I would like to approach my future dream of “creating my own sauna” in some small way.
On this site, I would like to cover various topics such as knowledge about saunas and introduction of sauna facilities! And occasionally, I would like to write about something completely different.
We also have a YouTube channel, so please check it out!
Thank you for reading this far! Have a nice sauna life!
